Some Tips for Good Health

Summer 1998 

• Learn the diet that’s right for you–not everyone needs a high-fat diet.
• Be aware of your body’s signals.
• Step up your physical activities; exercise, exercise, exercise!
• Know the signs of salt loss. Drink water often, especially in the hot summer months.
• Change your health regimen to adapt to your body’s changes over time.

Return to Summer 1998 Index Page